Happy almost–long weekend!

In an episode near and dear to their hearts, The GIST of It co-hosts Ellen Hyslop and Steph Rotz are digging into the importance that playing youth sports has on girls’ lives…and their futures.

From their own experiences competing to the barriers girls must contend with to play, El and Steph will dive into the game-changing impacts of sports.

Then after the break, the gals celebrate the heroes leading the way by shattering expectations and glass ceilings, before laying out the work still left to do to truly level the playing field.

A big thank you to SportChek for sponsoring today’s special episode! For everything you need to keep the girls in your life in the game, head on over to SportChek.