🏆 Hangin’ tough, stayin’ hungry🏆 Hangin’ tough, stayin’ hungry
Stanley Cup Final set as postseason action continues
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May 30, 2025
The Stanley Cup Final is officially set, while the quest for the NBA’s Larry O'Brien Trophy is still a three-horse race. Only the strong survive in the postseason.
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Finding joy in your body with author Hendrika de VriesFinding joy in your body with author Hendrika de Vries

This one’s inspiring, GISTer.

On this very special episode of The GIST of It, Associate Managing Editor Lauren Tuiskula sits down with author, swimmer, and retired therapist Hendrika de Vries ahead of the release of her memoir, “Open Turns.” de Vries fled Nazi-occupied Amsterdam as a child and started a new life as an immigrant in Australia, where becoming an athlete helped her re-discover her sense of self amid global and internal turmoil. Don’t miss this one.

A big thank you to BMO for sponsoring today’s pod! BMO has been committed to growing the beautiful game in North America for nearly two decades, supporting four MLS teams as well as the NWSL’s Angel City FC — and they’re the official bank of the Northern Super League. Learn more by visiting our Soccer Help Desk today.

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🏒 What’s cooler than being cool?🏒 What’s cooler than being cool?
Minnesota Frost clinch second-straight Walter Cup, defeat Ottawa Charge 2–1 in Game 4
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The Minnesota Frost remain the only team to hoist the Walter Cup after defeating the Ottawa Charge 2–1 in overtime (OT) during Monday’s PWHL Finals Game 4, clinching the title for the second straight year. Ice cold. With another successful campaign in the books, here’s a look at the PWHL’s sophomore season by the numbers, featuring everything from postseason highlights to future-looking fun.
May 28, 2025
🏒 Underdogs on top🏒 Underdogs on top
PWHL Finals will feature defending champs Minnesota Frost vs. Ottawa Charge
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The best-of-five PWHL Finals are officially set after the Ottawa Charge eliminated the Montréal Victoire (who notably chose to play Ottawa) with Friday’s 2–1 Game 4 win. Revenge, served cold. Can the Charge keep up their Cinderella run, or will the defending champ Minnesota Frost (who pulled off their own upset of the Toronto Sceptres last week) repeat? We’re about to find out — the puck drops on Game 1 tomorrow at 7 p.m. ET.
May 19, 2025