
College
One step closer to naming champions in college tennis and golf
🎾⛳
May 19, 2023
By this time next week, three new national champions will have claimed their crowns, so here’s the (iced) tea on everything you need to know.
Read Full StoryThe GIST of It Podcast
Ep #526Basketball star Erica Wheeler is here with a women’s health wake-up call
January 29, 2026

When was your last doctor’s appointment?
Women’s basketball star Erica Wheeler understands how hard it is for women to carve out time for themselves — and that’s why she’s speaking out. More than 13K American women are diagnosed with cervical cancer every year, but early detection can save lives. With January, aka Cervical Cancer Awareness Month, coming to a close, Wheeler is spreading the word about early detection in honor of her mother, who passed away from the disease in 2012. This episode could change your life — don’t miss out and visit YourUltimateDefense.com today.


















