Rugby

No. 1 England and No. 2 Canada collide in World Cup final

Thirty thrilling matches later, the record-breaking stage is set for tomorrow’s 11 a.m. ET Women’s Rugby World Cup championship match between world No. 1 England and No. 2 Canada. An immovable object meeting an unstoppable force? We’re so ready to ruck and roll.

September 26, 2025

No. 2 Canada’s Women’s Rugby World Cup final journey highlights changing landscape

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World No. 1 England and No. 2 Canada will battle for glory in Saturday’s Women’s Rugby World Cup final, a result of the sheer dominance both squads have shown all tourney long. It’s level on the pitch, but a different story emerges off of it…

September 24, 2025

Breaking down the Women’s Rugby World Cup semifinals

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After nearly a month full of tackles and dazzling offloads, the Women’s Rugby World Cup has reached the semifinals. Four unbeaten powerhouses, two epic clashes, and tickets to a history-making championship are on the line? Ruck yeah.

September 19, 2025

Rugby, soccer, and basketball women’s sports records fall over the weekend

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The Summer I Turned Pretty, meet the summer women’s sports continued to thrive. Whether you’re Team Conrad or Team Jeremiah, everyone can enjoy this round-up of historic women’s sports moments from over the weekend.

August 25, 2025

Breaking down the 2025 Women’s Rugby World Cup

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The 10th edition of the Women’s Rugby World Cup begins today at 2:30 p.m. ET as top-ranked (and tourney hosts) England open the competition against No. 10 USA. With women’s rugby hype at a fever pitch, here’s everything you need to know before kick-off. Let’s ruck and roll.

August 22, 2025

Everything you need to know about Women’s Elite Rugby

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A hot new bombshell has entered the villa women’s sports space: Women’s Elite Rugby (WER). Before the league’s inaugural season (literally) kicks off tomorrow at 3 p.m. ET, let’s maul over everything you need to know.

March 21, 2025

Will South Africa or New Zealand become the first four-time champions at the men's Rugby World Cup?

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After seven weeks of grueling scrums, mauls, and tries, the men’s Rugby World Cup final kicks off tomorrow at 3 p.m. ET, featuring the most heated rivalry in the sport.

October 27, 2023

World Rugby Sevens Series kicks off in Vancouver

Sports News

World Rugby Sevens Series kicks off in Vancouver

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March 03, 2023

Today marks the start of the women’s and men’s World Rugby Sevens Series tournaments in Vancouver, BC, where teams will continue their quest to nab one of four respective automatically qualifying spots for the Paris 2024 Olympics.

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The GIST of It Podcast

Ep #526

Basketball star Erica Wheeler is here with a women’s health wake-up call

January 29, 2026

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Basketball star Erica Wheeler is here with a women’s health wake-up call

When was your last doctor’s appointment?

Women’s basketball star Erica Wheeler understands how hard it is for women to carve out time for themselves — and that’s why she’s speaking out. More than 13K American women are diagnosed with cervical cancer every year, but early detection can save lives. With January, aka Cervical Cancer Awareness Month, coming to a close, Wheeler is spreading the word about early detection in honor of her mother, who passed away from the disease in 2012. This episode could change your life — don’t miss out and visit YourUltimateDefense.com today.