The GIST of It Podcast 

Juan Soto’s massive NY Mets contract & F1 season in review

Hi there!
Turns out there’s no hibernating in baseball — especially when it’s Winter Meetings season. On the heels of heavy hitter Juan Soto’s historic NY Mets contract, The GIST of It co-hosts Ellen Hyslop and Steph Rotz dive into what the most expensive deal in sports history means for the Mets and their opponents. Batter up.
Then in part two, the gals look back at the 2024 F1 season following Sunday’s Abu Dhabi Grand Prix, recapping the final race on this year’s circuit while looking ahead to the Australian Grand Prix in March. Can’t come soon enough.
A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.
WNBA expansion draft explainer, plus College Football Playoff updates

Hello!
It may be the WNBA offseason, but the W is still dominating headlines. The Golden State Valkyries, the W’s 13th team, will take part in an expansion draft tomorrow ahead of their 2025 debut, so on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz are breaking down how player selection works, the draft rules, and more.
Then in part two, it’s time to hut hut hop over to the gridiron, where the gals dig into the latest College Football Playoff rankings before previewing a few must-see conference championship games this weekend in anticipation of Sunday’s final 12-team rankings drop.
A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.

Hey there.
Today’s episode of The GIST of It digs into a disturbing and unfortunately unrelenting issue in football: head trauma and the unmitigated risks of playing American’s favorite sport.
Two examples rocked the NCAA and NFL worlds recently: The tragic death of Alabama A&M linebacker Medrick Burnett Jr. and the late hit on Jacksonville Jaguars quarterback Trevor Lawrence that resulted in a concussion. Co-hosts Ellen Hyslop and Steph Rotz chat through these incidents, plus the differences in how the NCAA and NFL implement protection for their players.
A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.











