Today’s Little Leaguers, tomorrow’s MLB starsToday’s Little Leaguers, tomorrow’s MLB stars

Batter up!

Today’s episode of The GIST of It is a true home run, as co-hosts Ellen Hyslop and Steph Rotz discuss the Little League World Series (LLWS), the classic youth baseball competition molding the MLB stars of tomorrow. Tune in to learn how the LLWS works, why it’s such a magical tournament, and to meet the gals turning the baseball world upside down.

Finding joy in your body with author Hendrika de VriesFinding joy in your body with author Hendrika de Vries

This one’s inspiring, GISTer.

On this very special episode of The GIST of It, Associate Managing Editor Lauren Tuiskula sits down with author, swimmer, and retired therapist Hendrika de Vries ahead of the release of her memoir, “Open Turns.” de Vries fled Nazi-occupied Amsterdam as a child and started a new life as an immigrant in Australia, where becoming an athlete helped her re-discover her sense of self amid global and internal turmoil. Don’t miss this one.

A big thank you to BMO for sponsoring today’s pod! BMO has been committed to growing the beautiful game in North America for nearly two decades, supporting four MLS teams as well as the NWSL’s Angel City FC — and they’re the official bank of the Northern Super League. Learn more by visiting our Soccer Help Desk today.

Are the Connecticut Sun actually on the move?Are the Connecticut Sun actually on the move?

It’s time for a ballin’ round-up.

With the second half of a spicy WNBA season well underway, today’s episode of The GIST of It has the on-court news you need to know, with co-hosts Steph Rotz and The GIST’s Associate Managing Editor Lauren Tuiskula breaking down the top headlines around the league. From an alarming injury trend to the Connecticut Sun’s possible move to Boston, this episode is packed with tea. Put that kettle on.